Harm Reduction Therapy in Oklahoma

If you're the person who loves someone in that position, and you've spent a while looking for something to offer that isn't an ultimatum, there's a place for you here too. You don't need their permission or their participation to begin, which is the part most people don't realize until somebody says it out loud. I've written about that more fully in what actually helps when someone you love is drinking, but the short version is that you're allowed to get support for your own sake rather than as a strategy for changing them.